Iron Gauntlet
Iron Gauntlet is a strength- based fitness competition designed to push your endurance, power, and stamina to the max. Compete in intense activities like Bench Press, Pull Ups, Push-Ups, Plank, and more.
Rules
🔹 Participants will compete in multiple fitness challenges, including bench press, Pull-Ups, Plank, and push-ups.
🔹 Participants must wear sports shoes and must sign the Undertaking.
🔹 Misconduct, unsafe behavior, or any fight will led to disqualification.
🔹 Participants must report to the venue 15 minutes prior to the event.
🔹 The decision of the judges will be final and binding.
Registration fee
- ABES Students: Free
- Non-ABES Students: Free
Judgment Criteria
- 🔹 Bench Press:
- 🔹 60 kg = 10 pts
- 🔹 80 kg = 20 pts
- 🔹 100 kg = 30 pts
- 🔹
- 🔹 Plank:
- 🔹 1 min = 10 pts
- 🔹 2 min = 20 pts
- 🔹
- 🔹 Pull-Ups:
- 🔹 10 reps = 10 pts
- 🔹 20 reps = 20 pts
- 🔹
- 🔹 Push-Ups:
- 🔹 30 reps = 10 pts
- 🔹 50 reps = 20 pts
Details
📍 Venue: Amphitheatre
Prizes:
- Rs.1500
📞 Coordinators:
- Kavish Shukla (8787011130)
- Ishita Singh (9219637832)